Lawrence Muńoz

Lawrence Muñoz is a teacher and student passionately offering a broad spectrum of yoga and qigong that empowers the practitioner through eastern and indigenous mind/body practices accessible to everyone.  His ongoing mission is to share these invaluable tools to help us all navigate an ever-changing world, bringing balance and harmony to live a life of joy, good health and freedom.

An endurance athlete since youth, Lawrence was drawn into yoga as a way of managing his own chronic spinal pain back in 2007 and has practiced and taught ever since.  He continues to come to his mat daily as a student of meditation, ashtanga, yin and qigong, and when not on the mat you can usually find him trekking trails, riding his bicycle, paddling and swimming on the windward side, loving the 'aina with family and sipping espresso.