While we specialize in personal training and in-home group sessions, we also teach fun, engaging group classes throughout Kailua.
Monday - 5:30pm - Core and More (with foam rollers)
Saturdays - 8am - Indoor Cycling
Saturday - 9am - Body Sculpting
Looking for a private class or a personal training session? Please contact us for more details.
To sign up for classes at On Balance, please call (808) 262-2528.
Wednesdays - 9am - Body Sculpting
Kailua Fitness is the sole fitness resource for Mid Pacific Country Club and its members.
Our classes at Mid Pacific Country Club are reserved for MPCC members. For more information about MPCC membership, please visit www.mpcchi.org.