Class Schedule

While we specialize in personal training and in-home group sessions, we also teach fun, engaging group classes throughout Kailua. 

Kailua Fitness is the sole fitness resource for Mid Pacific Country Club and its members.


Our classes at Mid Pacific Country Club are reserved for MPCC members. For more information about MPCC membership, please visit

At this location, Kailua Fitness offers TRX Conditioning, Body Sculpt, and Cardio Barre. Blue Lotus Kailua studio also offers various styles of Yoga, Dance Fit classes and more.


Download the Glofox App on your smart phone or check out Blue Lotus Kailua for their online class schedule, how to sign up for classes and more information. 

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