We love our Kailua Fitness ohana — and they love us back!
Outstanding and Exceptional! As the pandemic roars on and the gyms are iffy, I have found my body really needing a guided exercise routine that I can do at home. I have worked with Gwynn’s team of fitness professionals every week for over a year and have been extremely happy with their professional guidance. I highly recommend them to anyone who wants a positive, upbeat and highly skilled fitness experience.
- Linda H.
Knowledgable and professional! Gwynn is an outstanding resource for those looking for any level of physical exercise routine. She starts with the most important part: learning about the client. Questions include current health, previous injuries, goals. From there a personalized plan is developed and updated. It is such a wonderful approach to tailor the plan to the person rather than the person to the plan! Compassionate and mindful, Gwynn is also fun to workout with!
- Patty B.
Gwynn overdelivers! Gwynn helps each client get the most from their workout while addressing their individual needs. So good!!!!
- Genevieve F.
I look forward to my sessions with Gywnn. I have been working her for 3 years. I am sure she is the reason my dad is doing so well as he is a regular of ten plus years.
- Kaleo S.
Scott was great at helping me set realistic yet achievable goals through an overall body approach to my health. I have worked with a lot of trainers over the years and appreciate the attention to detail that Gwynn and Scott bring to each session.
- Darren J.
It's been wonderful! I'm SO grateful to be in knowledgeable and professional hands!
- Susan M.
Kailua Fitness is everything I hope a pro trainer would be. I loved my experience and can feel the benefits after just one session They are super knowledgeable, easy to understand and even took pics with my phone so I know my promoter routine. On top of that, they have great personalities to keep me safe and encouraged. We laughed about all kinds of topics. It was a super pleasant, efficient experience and a great value. I highly recommend Kailua Fitness. Do it today is my motto!
- Marie M.
Gwynn has been our trainer for 10 years, and she develops individualized exercise programs based on our particular needs, aches and pains on any given day, etc. She is always engaging in continuing education to incorporate the latest techniques and equipment, and her knowledge of human physiology and anatomy is impressive. We're always amazed at her ability to switch up her plan for any given day for us, if we have a pain or injury she didn't know about. Plus we always have fun!
- Margo and Steve
I have been working with Gwynn for about 15 years. She has seen me through chronic joint arthritis and neck problems including 4 surgeries. I really credit her for keeping me mobile, promoting safe exercise and reducing my pain. She is extremely knowledgeable about human physiology. She's also a whole lot of fun to be around and takes the dreariness out of my exercise routine!
- Vickie P.