Welcome to Kailua Fitness! We're thrilled you're here and can't wait to meet you. Let's begin!
Personal Training
 
  • Functional Fitness Training

  • Sports Specific Training For Teens and Adults

  • Injury Prevention

  • Weight-loss/Motivation

  • Water Fitness

  • Strength Training For Teens and Adults

  • Senior Fitness

  • Tailored 1-on-1 Sessions

  • Swim Lessons

  • In-home Sessions

  • Various Group Classes

  • TRX Training

  • Core Conditioning

  • Balance Improvement

  • Outdoor Group Boot camp

  • Indoor Cycling

All services include personalized instruction in a fun, welcoming environment. 

808-931-0221

 

MEET THE TEAM

Gwynn Ellicott

 

Gwynn has over 25 years in the Fitness/Hospitality industry. Her background ranges from directing Spa Retreats to owning one of Kailua's first fitness centers. Opening Kailua Fitness in 1997, the club was very well received by 300+ members. In 2006, the club was sold and Gwynn began to focus more on the personal training business and assisting Mid Pacific Country Club in designing a fitness room and group exercise program for the membership. 

Kailua Fitness assists many clients all around the community. We are a mobile team of exceptional personal trainers and will come to your home or meet you at various locations throughout Kailua. Gwynn uses enthusiasm and positive energy when training and teaching clients. She has a passion for working with people and watching the outcome of the hard work they put in show in their lifestyles. Gwynn enjoys ocean activities, the beach, paddling, biking, hiking, traveling, and spending time with family and friends. She is also an avid San Francisco Giants baseball fan. 

 

Education & Certifications

B.S. in Recreation, Hospitality & Parks Management CSU Chico, California

ACE Personal Trainer

Pilates

Stages Indoor Cycling

TRX

Strength Training

Stages, Spinning and Schwinn Indoor Cycling

Power Plate

Aqua Fitness

Senior Fitness

CPR/AED

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Scott McCall

 

Scott is so excited to be on the KFPT team! Scott is certified with the American Council on Exercise and likes to incorporate resistance training, functional fitness, and a number of other techniques in his training. Scott’s sessions are always geared toward helping his clients achieve their goals. Scott is always interested in finding new and creative ways to contribute to his client's successes. Fitness has always been a passion of Scott’s, and he’s motivated by the overwhelming sense of happiness he gets when his clients achieve their fitness goals. Whether it’s in the water or on the land, Scott will incorporate a comprehensive full-body workout applicable to any level of fitness.​

 

Education & Certifications

ACE Personal Trainer — Sports Performance Specialist Program

B.A. in Business Administration Flagler College

CPR/AED

TRX

Boot Camp Instructor

All levels of Strength Training

Competitive Outrigger Paddling

Teen Strength and Fitness Training

Aqua Fitness 

Group Personal Training

Specializes in Parkinson's Exercises

Emily Reynolds

Although Emily's full time job may be in fisheries for NOAA, she always finds time to incorporate physical activity into her daily routine! As a former collegiate competitive swimmer, Emily brought her passion for fitness into the cycling studio as a certified cycling instructor (2014). Since then, she has earned her ACE Personal Trainer certification and has taught group fitness classes starting in 2018.

 

Emily's passion for fitness runs in the family; following her parents footsteps as a side career and enjoying every minute of it! When she is done with her fisheries work for the day, you can find her training for triathlons, surfing, hiking, or taking a walk on the beach! She is passionate to help others work towards their goals and increase functional fitness to keep moving!

Education & Certifications:

B.S. in Environmental Studies, Emory University

M.S. in Oceanography & Coastal Sciences, Louisiana State University

ACE Personal Trainer

Spinning Indoor Cycling

CPR/AED

Group fitness classes

Swim Lesson Instructor

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Kristi Weiss

 

Kristy is thrilled to be a member of the KFPT team! Kristi's goal is to share the education and experience obtained over the past 28 years to promote evidence-based practice, both in patient care and through the ongoing education of students in pursuit of healthcare professions. Providing the best patient care experience through effective communication, patient education, and the delivery of the most effective treatment, based on current research is essential to Kristi's practice.

 

While working with Kristi, prepare to learn how you can find your strength, refine it, and do so safely. Krisit's background leaves all of her clients feeling strong, supported, and educated.

 

Education & Certifications

Doctor of Physical Therapy, A.T. Still University

Physical Therapist

Certified Personal Trainer

APTA CPI Certification

 

Matt McGillicutty

Matt McGillicuddy is a former division one collegiate swimmer at George Mason University (GMU), club swimmer at Nations Capital Swim Club (NCAP), and half ironman triathlete racing with FEXY. Matt has 15 years of coaching experience that covers pool swimming and open water swimming. Teams/groups coached by Matt include NVLS summer league swim teams, masters swim teams, high school swim teams, and USA Swimming club teams (developmental/senior levels/open water) in the Northern Virginia area. Matt currently holds the record for the fastest recorded Maui to Molokai Channel time. Beyond fitness, Matt has his MS in International Counter WMD and Counter Terrorism. 

Master of Swim 

US Open Level Swim Coach

15 years of Experience swimming and coaching Masters Swim

Available for private swim lessons

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Megan Pupilis

I’m a “you are stronger than you think" type of trainer who will push you to your limits and enjoy watching you accomplish something you didn't think you could do. I'm open and honest with my clients about what they need to do to accomplish their goals. I'm encouraging, motivating, and tough--and I do it with a smile on my face. :) I have taught yoga for the last 10 years and love the balance yoga brings to a training program and strive to design and implement a program customizable for each and every client I work with. No 2 persons are the same and neither should your program. As a yoga teacher and trainer my goal is to inspire clients to connect with their own personal wisdom, healing abilities and expansive potential.   I strive to help students to strengthen the body and calm the mind, while at the same time detoxify and electrify the body and mind at their deepest levels. I also make sure my students see that fitness is not all that serious, it is also fun and a healthy dose of laughter.

Education & Certifications

ACE CPT, 200hr RYT

Pre/postnatal Fitness

Fitness Nutrition Specialist

Functional Movement Specialist,

Rock Tape Functional Movement,

Egoscue Postural therapist 

 
 

CONTACT

We're ready when you are.
Email: kailuafit@gmail.com
Phone: 808-931-0221

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