Personal Training

• Functional Fitness Training

• Sports Specific Training For Teens and Adults

• Injury Prevention

• Weight-loss/Motivation

• Water Fitness

• Strength Training For Teens and Adults

• Senior Fitness

• Tailored 1-on-1 Sessions

• Swim Lessons

• In-home Sessions

• Various Group Classes

• TRX Training

• Core Conditioning

• Balance Improvement

• Outdoor Group Boot camp

• Indoor Cycling

All services include custom, personalized instruction, in a fun, non-intimidating environment. 

808-931-0221

MEET THE TEAM

Gwynn Ellicott

Gwynn has over 25 years in the Hospitality/Health and Fitness Industry. Her background ranges from directing high end Spa Retreats, to owning and operating one of Kailua’s first fitness centers in 1997, Kailua Fitness, Inc. Her club was very well received by 300+ members. In 2006 the club was sold and Gwynn began to focus more on her personal training business. She offered her services to Mid Pacific Country Club, and proposed a plan to help build a fitness center there and teach various classes and offer personal training to the members of MPCC. Her company, Kailua Fitness, assists many clients all around the community. We teach and train in peoples homes, and at other various locations throughout Kailua.  Gwynn uses enthusiasm and positive energy when training and teaching clients. She has a passion for working with people and watching the outcome of the hard work they put in, show in their lifestyles. Gwynn enjoys ocean activities, the beach, paddling, biking, hiking, traveling and spending time with family and friends. She is an avid SF Giants fan as well 😊

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Education & Certifications

B.S. in Recreation, Hospitality & Parks Management CSU Chico, California

ACE Personal Trainer

Pilates

Stages Indoor Cycling

TRX

Strength Training

Stages, Spinning and Schwinn Indoor Cycling

Power Plate

Aqua Fitness

Senior Fitness

CPR/AED

Scott McCall

I am so excited to be a part of this team. I am certified with American Council on Exercise. I mostly incorporate strength training to help my clients achieve their goals, but am always interested in finding new and creative ways to contribute to their success. Fitness is an absolute passion of mine. I find an overwhelming sense of happiness and motivation in watching those I work with progress and creating the overall best version of themselves.

Education & Certifications

ACE Personal Trainer — Sports Performance Specialist Program

B.A. in Business Administration Flagler College

CPR/AED

TRX

Boot Camp Instructor

All levels of Strength Training

Competitive Outrigger Paddling

Teen Strength and Fitness Training

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Emily Reynolds​

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Although Emily's full time job may be in fisheries for NOAA, she always finds time to incorporate physical activity into her daily routine! As a former collegiate competitive swimmer, Emily brought her passion for fitness into the cycling studio as a certified cycling instructor (2014). Since then, she has earned her ACE Personal Trainer certification and has taught group fitness classes starting in 2018.

Emily's passion for fitness runs in the family; following her parents footsteps as a side career and enjoying every minute of it! When she is done with her fisheries work for the day, you can find her training for triathlons, surfing, hiking, or taking a walk on the beach! She is passionate to help others work towards their goals and increase functional fitness to keep moving!

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Education & Certifications:

B.S. in Environmental Studies, Emory University

M.S. in Oceanography & Coastal Sciences, Louisiana State University

ACE Personal Trainer

Spinning Indoor Cycling

CPR/AED

Group fitness classes

Swim Lesson Instructor

Annaliesa Peterson​

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Annaliesa has always been interested in activity! Playing sports growing up and pursuing a degree in Exercise Science has allowed her to gain knowledge in her passion for the ability of the human body to move. She feels blessed to have been able to work in the fitness industry these past 7 years and has greatly enjoyed working with clients of different ages and activity levels.

She believes in working toward a healthy mind body balance and positive self image. Annaliesa is happy to share her enthusiasm for fitness and movement with those she has the pleasure to work with. You’ll often find her outside with her family and friends enjoying the sun, hiking, and playing in the ocean. 

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Education & Certifications

B.S. Human Movement Science from Utah State University

ACE Personal Trainer

ACE Group Fitness Instructor

AEA Certified

CPR/AED 

TRX

Mossa: Power

Pound

PIYO

CONTACT

We're ready when you are.

Email: 

Phone: 808-931-0221